WHEN YOU LOOK IN THE MIRROR, WHAT DO YOU SAY TO YOURSELF? If this is what you say to yourself constantly, know that you are not alone. Now, imagine that your inner critic is enforced by an external source. This becomes a form of public humiliation and it happens more often than you think. The onset of the world of …
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Mona Shroff, founder of Mona Shroff Jewellery, shares her trend and style forecast for the upcoming season. Shrow shows us that we can still be glam, even when working from home. Women have adorned themselves with jewellery since the earliest of times; they are inseparable. It has also been a crucial part of what a women wants to represent or …
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Women have always been warriors. From fighting wars, pandemics, and elections, almost every field has been touched by a women’s presence. When it comes to doing something extraordinary, women are not afraid. This Women’s Day, we take a look at 12 remarkable and influential women of our time. Narrowing down our list to 12 people was truly challenging as each …
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HERE’S TO STRONG WOMEN: May we know them. May we be them. May we raise them. In celebration of International Women’s Day, we are featuring three amazing, strong, and successful women in business. These women share their personal stories, experiences, and how they were drawn towards the entrepreneurship route. The world is changing, and women are actively fortifying this dynamic …
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Meet Sonia Samtani, founder of All About You Wellness Centre, and one of Hong Kong’s most popular hypnotherapists. Having practiced for 15 years, Samtani shares the transformative nature of hypnotherapy when leveraged as a tool to heal, address their past and grow. What inspired you to begin working in your field as a life coach, trainer and clinical hypnotherapist? Like …
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ARTI & SHONEE are the female dynamic duo behind Hong Kong’s beloved community bookshop, Bookazine. They were not always in the business of books, but were collectively inspired by their family business, and decided to take the reigns and build upon it’s legacy. As the female-led dynamic duo behind Bookazine, what do you hope to achieve with the brand? Our …
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ALIA EYRES shares her vision and aspirations in her role as the CEO of Mother’s Choice, from creating encouraging networks for individuals to tackling structural issues on a foundational level. You were previously a corporate lawyer, what made you decide to join Mother’s Choice? I was actually at work at my law firm and decided to pop down for a …
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GUT FRIENDLY IMMUNO KRAUT Ingredients 6 cups red or green cabbage (finely grated or chopped) 1 ½ – 2 teaspoon sea salt or to taste 1 small beet (finely shredded) 1 carrot (shredded) 1 tumeric root (shredded) 1 tablespoon ginger (shredded) ¼ teaspoon freshly cracked black pepper ¼ teaspoon lightly toasted Carom or Ajwain seeds Method When fermenting anything, …
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With the cold weather and winter approaching, eating the right foods can play a big part in helping us get through the season in good health. During the colder months, we require more nutrients to help us cope with the chilly climate, boost our immune systems and protect ourselves against infection. Zinc, iron, magnesium and vitamins B, C and D …
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Ingredients: 3 to 4 Grated Carrots 3 tbsps Grated Cheese 3 tbsps Butter 2 Chopped Green Chillies 1 tsp White Vinegar 1 Level tsp Mustard Powder A few slices of Fresh Bread Salt to taste Melted Butter Method: Remove the crust from the bread slices, and follow by rolling the slices out on a wet napkin. Mix the carrots, …
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