Did you know that makhana or fox nuts are rich in antioxidants and micronutrients? It is known to help slow ageing, support heart health and blood sugar, and even aid weight loss! Makhanas are so good when roasted with some oil and salt. But you have to elevate your makhana game by making bhel with this super easy recipe! Healthy …
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Badam Pista Burfi (Almond Pistachios Fudge) is a rich and flavorful melt in mouth fudge with the right amount of crunchiness from nuts making it a delightful treat for the holiday ! A perfect sweet to serve at Diwali this year. Ingredients 2 tbsp Butter 1 cup Almonds (Badam) 1 cup Pistachios (Pista) 1/2 cup Milk powder 1/2 tsp Cardamom …
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Manilkara zapota, commonly known as chikoo/sapota is an extremely sweet bi-annual fruit abundantly available in regions such as India, Pakistan, Thailand, Malaysia, Cambodia, Indonesia, Vietnam, Bangladesh, and Mexico. It usually grows in mid-winter and late spring months. It is not only a great guilt-free way to satisfy one’s sweet cravings but also a good source of dietary fibre and has …
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In the summer, if there’s one thing I could live off of, it would have to be “Buddha Bowls”. These are made of seasonal veggies combined with nuts, grains, corn, beans, lentils, or legumes and topped up with tangy spicy dressings. And they never cease to disappoint. Ingredients for the bowl 1 large avocado ripe de-seeded and sliced into wedges …
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INGREDIENTS Cubed Paneer – 250 grams Diced tomatoes – 2 cups Green chili – 1 or 2 Crushed garlic and ginger 1- inch ginger and 3 to 4 cloves garlic. Bay leaf – 1 piece Dry fenugreek leaves – 1 tsp Garam masala – 1 tsp Red chili powder – ½ tsp Oil + Butter – 3 tbsp Cashew paste …
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GUT FRIENDLY IMMUNO KRAUT Ingredients 6 cups red or green cabbage (finely grated or chopped) 1 ½ – 2 teaspoon sea salt or to taste 1 small beet (finely shredded) 1 carrot (shredded) 1 tumeric root (shredded) 1 tablespoon ginger (shredded) ¼ teaspoon freshly cracked black pepper ¼ teaspoon lightly toasted Carom or Ajwain seeds Method When fermenting anything, …
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With the cold weather and winter approaching, eating the right foods can play a big part in helping us get through the season in good health. During the colder months, we require more nutrients to help us cope with the chilly climate, boost our immune systems and protect ourselves against infection. Zinc, iron, magnesium and vitamins B, C and D …
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Ingredients: 3 to 4 Grated Carrots 3 tbsps Grated Cheese 3 tbsps Butter 2 Chopped Green Chillies 1 tsp White Vinegar 1 Level tsp Mustard Powder A few slices of Fresh Bread Salt to taste Melted Butter Method: Remove the crust from the bread slices, and follow by rolling the slices out on a wet napkin. Mix the carrots, …
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Almond-Tumeric Laddoos We live in uncertain times with new diseases emerging every other day, making our already stressful lives even harder. It is natural to worry about our health and that of our loved ones. However, worrying and stressing only impairs one’s immunity. Easier said than done, but veering away from negativity and consciously bringing yourself back to a state …
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THESE LIP-SMACKING PANEER VEGGIE SLIDERS ARE EASY TO MAKE AND SIT PERFECTLY ON ANY PARTY MENU. INGREDIENTS For the Patty: Paneer (Cottage Cheese) – 500 g Cauliflower – 3 to 4 big florets Carrots – 1 medium size Potato – 1 medium size (boiled & mashed) Garlic – 4-5 pods medium size Green chillies – 3 to 4 Jeera Powder …
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