Anuja Chowdhry is a yoga instructor at Anahata Yoga. She has completed 200 hours of hatha yoga teacher training course, and 300 hours of advanced Hatha Yoga teacher training with the International Yoga Academy with Master Yoganathana. What type of yoga is best for beginners? If you are new to yoga, there are many options available to you. With any …
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“Surround yourself only with people who are going to take you higher.”― Oprah Winfrey “I’m a believer in the power of knowledge and the ferocity of beauty, so from my point of view, your life is already artful— waiting, just waiting for you to make it art,” ― Toni Morrison “Raise your words, not voice. It is rain that grows …
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vc_rowvc_columnvc_column_textAn ancient land dating back over 3 million years with culture and heritage that includes the Queen of Sheba and King Solomon, Ethiopia is home to the world’s hottest settlement. A multilingual country, it also has the largest number of UNESCO World Heritage Sites in Africa. I have to say I was a little surprised with the response I got …
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There are so many ways in which I could start talking about this topic. I could talk about beauty, experience, age, emotions, life or colour. Talking about the color grey, I often wonder is it even a colour or merely a shade? Does it represent uncertainty or indifference, boredom or modesty or age and maturity? Not a favourite colour for …
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Meditation is no longer an art practiced by the select few; it is a lifestyle you can adopt, a class you can attend, an app you can download. Millions prescribe it as the solution to all of life’s problems. Therefore, I’ve tried over the years to inculcate this as a habit in my daily life. However, it’s easier said than …
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vc_rowvc_column width=”1/2″vc_column_text Overload – by Shikha Bansal Rainforest on fire, Plastic island in the ocean, Earth heaving with landfills, Air thick with pollution. Tables heavy with meat, Stalls filled with fruit, Food in abundance, Hunger widespread, acute. Rhinos hunted for their horns, The Polar Bear’s ice shrinks, Elephants poached for their tusks, And Sharks for their fins. Yet, Humanity averts …
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“Writing is perhaps the greatest of human inventions, binding together people, citizens of distant epochs, who never knew one another. Books break the shackles of time–proof that humans can work magic.- Carl Sagan” Writing is a craft that develops with conscious effort and practice. Be it short stories, novels or poetry. The writers featured below don’t just have their fantastic …
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To say Shalini Mahtani is an inspiration would be an understatement. Hardly a stranger to people in Hong Kong, she has built a name for herself that is held alongside some of the most respected voices in this city. Founder of The Zubin Foundation, Hospital Advisor, and Community Business, Shalini has impacted the lives of thousands here in Hong Kong …
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Hong Kong is home to a vibrant art community with artists from all over the world. Being the third-largest market for art (right behind New York and London), the city houses multiple galleries, art exhibitions, and vibrant street art. Though not many in number, there are a few local Indian artists who have carved their own niche in the art …
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It’s time to bid adieu to the troublesome pig and welcome the Metal Rat in 2020. While the year officially begins February 4th based on the Chinese solar calendar, the Qi or energy for the Rat year has already started transcending November 2019 onwards. In fact, December is the Rat month and should be treated as a preview for the …
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