The Laddoos Re-invented

Almond-Tumeric Laddoos We live in uncertain times with new diseases emerging every other day, making our already stressful lives even harder. It is natural to worry about our health and that of our loved ones. However, worrying and stressing only impairs one’s immunity. Easier said than done, but veering away from negativity and consciously bringing yourself back to a state …

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International Society for Krishna Consciousness of Hong Kong

50TH ANNIVERSARY CELEBRATION DECEMBER 25 & 26, 2020 The International Society for Krishna Consciousness (ISKCON) is an international religious organisation dedicated to promoting Vegetarianism, Yoga, Healthy Lifestyles and Traditional Indian Vedic religion and cultural values. It aims to foster a society that respects life, love and harmony.  To date, the organisation has opened more than 500 centres and farm communities …

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Vastu: a science of architecture

AS PER THE ANCIENT INDIAN SCRIPTURES Vastu Shastra’s are ancient scriptures which describe the deep knowledge of how our surroundings impact human lives and actions. Similarly, as the geographical environment can affect the physical body structure, our living environment, like our home or office, can also play an important role in our life. Vastu, a similar science to Feng Shui …

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20 Momentous Events of 2020

2020 has been a standout year for many reasons. The world faced a global pandemic, many natural disasters occured, airplane crashes, and the untimely demise of several beloved personalities. While we revisit the 20 most challenging events of 2020, in no particular order, it is important to acknowledge that we have overcome each event, and will continue to power through …

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Best CAMERA for street Photography

As a Hong Kong-based professional photographer, I do a lot of street photography in this beautiful and energetic city. From time to time, I receive questions such as “Can you recommend a camera that is great for street photography?” or “What is the best camera for street photography?” My answer is almost always the same, as when I write in …

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A collapse of the tourism ecosystem and what happens now

vc_rowvc_columnvc_column_textAs the world faces its largest humanitarian crisis and each country battles with the pandemic, a certain sect of people, among many, have been badly affected … Countries all over the world have sealed their borders to tourism, one of the biggest industries that is now but a faint memory… As a travel photographer for the past eight years, I …

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The wonder of AYURVEDA

India’s ancient school of traditional medicine is one of the oldest models of holistic health care and is said to date as far back as three to five thousand years! In Sanskrit ‘Ayur’ means life, and ‘Veda’ means science, which translates as “the science of life.” Ayurvedic medicine is comprised of the five elements – earth, wind, fire, water and …

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Get fit with HIIT

HIGH INTENSITY INTERVAL TRAINING WORKOUTS AND ITS BENEFITS High Intensity Interval Training (HIIT), also commonly known as interval training, is a popular training protocol, and an effective way to burn fat and calories in a short period of time. In this article Ms Pooja Laungani, Certified Fitness and Dance Trainer talks about HIIT, its potential benefits, and how to get …

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The Original Elixir Healing Oils

INNER TEMPLE OFFERS A VARIETY OF PRODUCTS THAT ADDRESS SEVERAL SELF-CARE NEEDS OILS FOR PAIN & STRESS BEAUTY & WELLNESS ABHYANGA (AYURVEDIC SELF -MASSAGE) HAIR CARE RESPIRATORY AID DO YOU REMEMBER YOUR GRANDMOTHER USING OILS ON YOUR BELLY BUTTON FOR A STOMACH ACHE? HOW ABOUT USING OILS TO ACHIEVE LONG, LUSCIOUS HAIR?  Oils have been used through the centuries for …

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