Rebelance Your Life Force Through Energy Healing
- bey0ndM@gz!ne
- July 25, 2019
- Default, Health-Wellness
- 0 Comments
A powerful approach to wellness that can revolutionize any life, energy healing is an ancient form of natural medicine that restores the balance and flow of energy throughout the body.
Within our society there can be a lot of negativity which surrounds us on a daily basis and that’s where spiritually plays an important role in protecting ourselves. You may find that your energy is being depleted through the negativity of others and situations, and may even fear biased astral energy.
There is a cause for alarm or worry for fear only feeds into this. However the good part is there are solutions and ways of dealing with this kind of energy.
5 Steps for us to protect and clear our energies are-
Step 1- Ground Your Energy
Grounding helps to bring the light energy you’re receiving down to earth, thus helping you to feel balanced, while at the same time abling your plans and inspirations convert into action.
You may find that you’re very connected with high spiritual vibrations and energy, and this needs to be grounded into the earth; so that you can stay balanced and have your mind focused and sharp.
This is vital for protection as well; for it helps to enhance its techniques. By having your energetic roots planted into Mother Earth naturally helps with keeping your energy protected. If you are vibrating at a high frequency or if you feel quite spaced out regularly, I would recommend
that you ground you energy at least once a day, maybe more, if the need be.
Step 2- Cleanse Your Energy Daily
Just as you wash your physical body, it’s a good idea to also cleanse your spiritual energy. To fit this into your everyday life, visualise doing this when you are taking a bath or shower, as this will then become a routine for you.
While you’re washing, picture the water running all the way over your aura and through the centre of your spirit, rinsing away negative energy from your mind, body, and spirit. Try envisioning different colours. I often find that the colour gold is very powerful. It’s also recommended
to take bath with salts as they can help to give your spirit a deep cleanse.
Cleansing your energy can also be done through meditation, such as visualising self sitting under a beautiful waterfall. As you sit beneath the waterfall, imagine your stress, upsets, negative energy and any negative emotions being washed away down a river to be transmuted into positive energy.
Several YouTube videos are available for a clear idea on the process. Visualising myself sitting in the centre of a violet flame to cleanse away negative energy has proved quite effective to me.
Step 3- Cord Cutting
You can ask your spiritual teacher /God/ angel to cut energetic cords between yourself and other people or situations. In life, sometimes, energy cords may be formed between ourselves and other people who pass on energy from one person to another.
Through regular visualisation of all negative cords being cut away, you will find a sense of freedom and feel your energy levels higher. This can also help you if you’re trying to remove negative people or situations from your life that no longer support you or your life purpose.
Cutting the cords regularly is important because even after you’ve cut them off, sometimes they can re-attach when you’re around the same people or through thoughts passed between you and them. And for this, you don’t necessarily have to be with someone face-to-face. Cords can also be attached through thoughts. Thus, if you spend a lot of time on the internet and social media sites, cords can still be sent from one person to another in this way.
This is especially important; because your energy levels are high, people may attach cords so that they can have some of this energy for themselves. This isn’t normally done with intent or malice, it’s just because so many people are reaching out right now for help and love.
Remember to keep your energy protection high, so that only exchanges of love can pass on from and towards your energy system. In doing this you can then send people and situations love energy without being drained. Moreover, if you are sending out love and healing energy to others, remember to channel this from the source energy rather than depleting your own resources for there is an infinite amount of source energy available to us all for ourselves and to send to others if we wish.
Step 4- Visualize a Protective Shield
This is a very significant step and one may choose to do this in different ways. A cloak of protection is a good place to start with and can be put on every morning before you venture out for the day.
To do this, visualise a cloak of your colour choice, put it around you, and allow the hood to also cover your third eye. I use Golden colour for it gives me utmost protective strength. Now picture this bubble of light covering your whole body and aura. You can visualise the bubble first thing in the morning and it can be enhanced through the day. All you need to do is have the intention of the bubble being there.
Both of these protection methods will help with deflecting away any negative energy and allow love and light to pass through. If there is a particular negative person or situation that might drain your energy or affect you, a mirrored bubble can be a very powerful tool as this redirects the negative energy back to the sender, so that they can learn and grow from what they’re sending out.
You can create whatever protective shields feel right for you. The main part for this to be effective is in having the intent for it to protect and you will then be automatically protected. Some people may like to choose different colours or shapes also.
Step 5- Ask for protection from a higher source/guides/God/spirit animals/Angels
I believe the protection from God is the highest form of protection I can bring in, although this is one’s personal preference and beliefs.
I visualise the light of God passing through my crown chakra and moving down through my body, spirit and aura, clearing away any negative or dense energy and protecting me. This is also followed by asking for the protection of angels and in circumstances where I’m feeling a negative presence or energy from people and situations.
Always remember that you have your guides and guardian angels that will act as gatekeepers and will keep you safe. All you need to do is ask them for their protection. You can also work with your spirit animals for assistance with this. If you wish to know more about who your guides or angels are, ask for them to bring you their names or visualizations, and they will bring you in messages and images within your third eye or by other means to communicate their presence and messages with you. Learning Reiki would help you with a better and detailed understanding.
Come forward, follow these protection methods, and see the magic weaving in your life.
There are many You Tube videos available if you would like to be talked through this process, just search ‘cleansing meditation’.
By Maa Amrit Leela
+91 98149 50174
