Some of the most interesting stories I’ve heard over the years are from people who have spent their school years in a boarding school. Lifelong friends, dorm room adventures, creating families with peers when one’s own is far away, and developing independence from an early age are just some of the experiences that are unique to a boarding school education. …
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INGREDIENTS Idli batter 2 cups Potato boiled 1big(mashed) Onion finely chopped 1 small Curry leaves 4/5 Rye seeds 1/4th tsp Turmeric 1/4tsp Salt to taste Garam masala 1 tsp PREPARATION For stuffing Heat oil in a pan and add the rye seeds and curry leaves. Let them splutter. Add the onions and cook till brown stirring constantly. Add the mashed …
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History has shown that the way we eat has changed dramatically over the past hundred years. And especially during recent years, we saw massive changes with trends moving towards vegetarian, vegan, and healthier food. Veganism used to be about health and animal welfare. But the goalposts of a growing plant-based diet movement have shifted, with people increasingly motivated to ditch …
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What if I told you that a small 2-inch long butterfly-shaped gland in your body (more precisely in your neck) is one of the main glands responsible for your body’s entire metabolism? When we say that the thyroid is responsible for your metabolism, it means quite simply that it regulates the speed with which your body cells work. Not only …
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Ustrasana (Camel Pose): Pose demonstrated by Master Kamal M Etymology: Ustra – Camel, Asana – Posture The body in this posture resembles the posture of a camel, it is so called Camel Pose Chakra awareness: Crown Chakra (Sahasara Chakra), Throat Chakra (Vishuddha Chakra), Heart Chakra (Anahata Chakra) & Solar Plexus (Manipura Chakra) Practice level: Basic Classification: Sitting, Static, Back Arch …
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Move over Sephora; it’s time for real skincare! One of the fool proof recipes that will not only get you glowing on the inside but also the outside is a spiced spinach and avocado beauty smoothie. Brimming with vitamins A, K, and omega 3 fatty acids, the anti-inflammatory properties of turmeric and chia in this smoothie have great skin rejuvenating …
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vc_rowvc_columnvc_column_text Sprouts as Snacks My relationship with sprouts started in my childhood. Lentils and Beans have been a part of my life since I can remember. My favorite being the yellow mung and the red (masoor) lentils. Historically, Indians have been consuming lentils and beans for centuries. Predominantly a vegetarian population, the protein element in beans, kept the people strong …
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This is a sure and delicious way to get your kids to eat those vegetables. Children love the colour, taste and the different textures this easy to make recipe has. INGREDIENTS 1 tablespoon Olive oil 1 tablespoon minced garlic 1 Carrot (cut round) Broccoli or Broccolini Mushroom (Button or other) Red and Yellow Pepper (cut square) Soy sauce (or Gluten-free …
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vc_rowvc_column width=”1/3″vc_column_text SMOKESHACK BURGER Shake Shack Shop OTG53, G/F, Ocean Terminal, Harbour City, 3-27 Canton Road, Tsim Sha Tsui IBERICO CHAR SIU Mott 32 Basement, Standard Chartered Bank Building, 4-4A Des Voeux Road Central, Central BLACKCOD Zuma Shop 501-503, 5/F, The Landmark, 15 Queen’s Road Central, Central PAN-FRIED GAROUPA FILLET Spring Moon 1/F, The Peninsula Hong Kong, 22 Salisbury Road, …
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In my home, the moment I mention Goan food the first thing that springs to my family’s mind is a Goan Fish curry or a chicken cafreal. The reality is there is far more to this exotic cuisine than meets the eye. Love and marriage whisked me away from my country of birth Nairobi Kenya to the bustling busy city …
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